

What the Heck is “Cupping”, Anyway?
“Cupping” may sound strange, but practitioners of traditional Chinese medicine have healed people with this method since 300AD (4)....


Wisdom and Migraines
How could we lastingly free this patient of his chronic migraines? The answer was quite simple. The GB channel is translated to the...


Chronic Debilitating Headaches
Do you know someone with chronic headaches? These are not the average headaches that a few Tylenol pills can get rid of. The focus of...


Nerves and Pain
I recently went on a fishing trip with my father. He is an auto-mechanic for 30+ years so naturally hanging with him for a weekend lead...


Breaking the Cycle
I've truly enjoyed all the patients that I've treated this past week. As more and more patients are discharged with clean bills of...


Why does my stomach hurt?
Have you been diagnosed with silent GERD? Have you been put on acid blocking medications like proton pump inhibitors? This simple...


Is inflammation making you crazy?
What can you do, starting today, to reduce your inflammation? Three simple steps: • Eat less processed food, especially seed oils...
Good Stress vs Bad Stress
We reviewed a few scary facts concerning longstanding stress. Stress effects our hormones, especially adrenaline and cortisol. Its a...


Inflammation: good in small doses
I'd like to now discuss the topic of inflammation. I want to teach you a few general concepts about inflammation. We will then discuss...


Taking care of ourselves
Each day for just 10 minutes, take a walk outside. You will get exercise, a healthy dose of vitamin D, and a chance to think about your...